How many days does it take to change a habit?
It takes much longer than 21 days as previously thought. That's why we are offering a 60 Day Weight Loss Program now. We include the recording of your session to listen to daily between online visits by Skype, Zoom or Facetime. If you are willing to put in 60 days, this 60 Day Weight Loss Program will easily give you the long lasting results that you desire.
Great experience working with Tammy. She tailors the sessions to what your needs are. Afterwards you get recordings to help re-enforce the sessions at home. She works with all types of requests to help you lose weight to self-confidence, etc. Well worth the money.